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    Now Biotin 5mg

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    Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that plays a vital role in various metabolic processes in the body. Some benefits include:

    • Hair Health: Biotin strengthens hair, reduces breakage, and promotes healthy hair growth.
    • Nail Health: Biotin improves nail strength, reduces brittleness, and prevents splitting.
    • Skin Health: Biotin helps maintain healthy skin by promoting moisture, elasticity, and overall skin health.
    • Metabolism Support: Biotin aids in the breakdown of carbohydrates, proteins, and fats, providing usable energy for the body.
    • Nervous System Function: Biotin supports proper nervous system function and may help maintain cognitive function.
    • Blood Sugar Regulation: Biotin assists in glucose metabolism and helps regulate blood sugar levels.
    Now Biotin 5mg

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