Trying Creatine for the first time, this Brand mixes well in water and with Smoothies. I noticed a subtle increase in energy during workouts. Noting that I use the recommended 5 Grams.
Thinking about raising that though; to 2 scoops a day (10 gr). Tested, No bloating! 👍🏿
Mixed well with my Nutrex BCAA(Fruit Punch; for sweet tooth peeps). So I've cut back on daily Mauby.😁
Great price!